Whole Body Cryotherapy

A non-invasive, hyper-cooling process that exposes clients to cold, dry air for up to 3 minutes. Exposure to temperatures of below -80°C triggers temperature receptors in the skin to send information to the brain to restore balance ; in an attempt to maintain core temperature, it carries out vasoconstriction of blood vessels and blood is retained in the body’s core as a means of protecting vital organs. Blood becomes enriched with oxygen and nutrients and there is a release of endorphins and anti-inflammatory proteins.
A non-invasive, hyper-cooling process that exposes clients to cold, dry air for up to 3 minutes. Exposure to temperatures of below -80°C triggers temperature receptors in the skin to send information to the brain to restore balance ; in an attempt to maintain core temperature, it carries out vasoconstriction of blood vessels and blood is retained in the body’s core as a means of protecting vital organs. Blood becomes enriched with oxygen and nutrients and there is a release of endorphins and anti-inflammatory proteins.
Benefits
New client

Local Cryotherapy and FROTOX

A targeted treatment to rapidly cool down the skin using a stream of nitrogen vapour which can be as low as -160° Celsius. The skin over the affected area being cooled drops to 3-7 ° Celsius. Our Frotox treatment involves using a controlled stream of pressurised liquid nitrogen vapour, applied to the face, neck and scalp.

A targeted treatment to rapidly cool down the skin using a stream of nitrogen vapour which can be as low as -160° Celsius. The skin over the affected area being cooled drops to 3-7 ° Celsius. Our Frotox treatment involves using a controlled stream of pressurised liquid nitrogen vapour applied to the face, neck and scalp.
BENEFITS
New client

Infrared Sauna

Our Sunlighten 3- in-1 Sauna blends the optimal wavelengths; near, mid, and far-infrared, to deliver a safe and highly effective therapy, stimulating a wide range of clinically proven health benefits.

Our Sunlighten 3- in-1 Sauna blends the optimal wavelengths; near, mid, and far-infrared, to deliver a safe and highly effective therapy to stimulate a wide range of clinically proven health benefits.
BENEFITS
New client

Redlight Therapy or Photobiomodulation

Red and near infrared light is absorbed painlessly by the skin, as a way for the body to repair itself, reduce pain, reduce inflammation and heal effectively. Working at a cellular level, the light penetrates into the mitochondria of the cell, resulting in the cell functioning optimally.

Red and near infrared light is absorbed painlessly by the skin, as a way for the body to repair itself, reduce pain, reduce inflammation and heal effectively. Working at a cellular level, the light penetrates into the mitochondria of the cell resulting in the cell functioning optimally.
BENEFITS
New client

Whole Body Vibration

Power Plate® Whole Body Vibration has been scientifically proven to address a range of medical conditions, reduce recovery time and effectively return patients to their activities of daily living. This type of therapy can make an immediate and lasting difference to your physical performance and help you reach your health, fitness and lifestyle goals.
Power Plate® Whole Body Vibration has been scientifically proven to address a range of medical conditions, reduce recovery time and effectively return patients to their activities of daily living. This type of therapy can make an immediate and lasting difference to your physical performance and help you reach your health, fitness and lifestyle goals.
BENEFITS
New client

AirPod Hydroxy mhbot

An innovative treatment which delivers a combination of Oxygen and Molecular Hydrogen while lying in a pressurised chamber. Oxygen and Hydrogen treatment is clinically proven for performance optimisation, accelerated injury and post surgery recovery and disease prevention. Hydroxy therapy is the optimum antioxidant, targeting free radicals and reducing oxidative stress.

An innovative treatment which delivers a combination of Oxygen and Hydrogen whilst lying in a pressurised chamber. Oxygen and Hydrogen treatment is clinically proven for performance optimisation, accelerated injury and post surgery recovery and disease prevention. Hydroxy therapy is the optimum antioxidant, targeting free radicals and reducing oxidative stress.
BENEFITS
AirPod™ CONSENT FORM

CAROL Bike

This 8 minute 40 second workout, performed 3 x per week for 8 weeks, is proven to increase your cardiorespiratory fitness by 12%, reduce your risk of type 2 diabetes by 62% and give you an added 2 years of healthy lifespan. CAROL’s artificial intelligence calibrates and optimizes each ride for you. It’s like having a personal trainer right beside you — CAROL knows exactly how hard to push you to get results.
This 8 minute 40 second workout, performed 3 x per week for 8 weeks, is proven to increase your cardiorespiratory fitness by 12%, reduce your risk of type 2 diabetes by 62% and give you an added 2 years of healthy lifespan. CAROL’s artificial intelligence calibrates and optimizes each ride for you. It’s like having a personal trainer right beside you — CAROL knows exactly how hard to push you to get results.
BENEFITS
New client

Normatec 3.0 Compression Therapy

Our Normatec 3 leg compression system uses dynamic air compression to enhance your wellness, help you recover faster, improve your training, and maximize your performance.

Normatec’s patented precision pulse technology increases circulation, reviving muscles, and reducing swelling.

Not only is this technology great for performance and recovery, Normatec is also wonderful for Lymphatic drainage and detoxification.

Our Normatec 3 leg compression system uses dynamic air compression to enhance your wellness, help you recover faster, improve your training, and maximize your performance.

Normatec’s patented precision pulse technology increases circulation, reviving muscles, and reducing swelling.

Not only is this technology great for performance and recovery, Normatec is also wonderful for Lymphatic drainage and detoxification.

BENEFITS
New client